Mental Health Webinars
Unlock You Potential: Overcoming Difficulties and Mastering ADHD
In this insightful webinar, Dr Wanda Fischera shared her expertise on ADHD, shedding light on its complexities and providing practical advice for managing its challenges. We covered the different types of ADHD, debunked common misconceptions, explored the ADHD 'iceberg', and shared practical strategies to tackle procrastination, disorganisation, working memory challenges, and more. Missed it or want to revisit the discussion? Now’s your chance! Watch the webinar and discover actionable insights to enhance your understanding of ADHD and apply them to your life.
Trauma and the Brain: Understanding, Adapting, and Moving Forward
In this webinar, we explored the impact of trauma on the brain and its effects on thoughts, emotions, and behaviour. We discussed various therapeutic approaches and shared practical tips for managing its effects. Missed it or want to revisit the discussion? Now’s your chance! Watch the webinar to gain valuable insights into trauma and strategies for navigating its challenges.